These delicate, fan-shaped bivalves are harvested in the wild and on dedicated farms throughout the Maritime provinces, Newfoundland, Quebec and British Columbia. Scallops are a delectable and long-cherished piece of Canada's diverse seafood tapestry.
With a sweet, creamy taste and a tender, buttery texture, Canadian scallops are a culinary delight. Whether seared to a golden perfection or served in a rich chowder, scallops have an undeniable appeal, and they are easy to add to pasta, soup, and even cocktails.
This hefty fish averages 11 kg, and it’s firm enough to be a prime choice for grilling or deep frying for fish tacos or fish and chips.
Low in sodium and saturated fat
Aids in tissue formation
Excellent source of selenium, an antioxidant
Featured Recipe:
Canadian Baked Fish and Potato Casserole
Truly a gourmet fish, the flaky flesh has a buttery taste and a silky texture that will coat your mouth with incredible flavour.
Source of vitamin A
Assists muscle function
Excellent source of niacin
Featured Recipe:
Mushroom Risotto with Pan Seared Pickerel
This delectable shellfish is an aquaculture success story — and a delicious addition to your family menu whether steamed, boiled, roasted, or grilled.
Helps build red blood cells
May aid bone and tooth development
Contributes to maintaining healthy skin
Featured Recipe:
Weeknight Bistro-Style Moules et Frites