Province Icons2 15 Scallops Maritime Provinces Newfoundland Queb

Scallops

These delicate, fan-shaped bivalves are harvested in the wild and on dedicated farms throughout the Maritime provinces, Newfoundland, Quebec and British Columbia. Scallops are a delectable and long-cherished piece of Canada's diverse seafood tapestry.

With a sweet, creamy taste and a tender, buttery texture, Canadian scallops are a culinary delight. Whether seared to a golden perfection or served in a rich chowder, scallops have an undeniable appeal, and they are easy to add to pasta, soup, and even cocktails.

Waves
Choose Canadian Seafood White Icon Scallops

Health Benefits of Scallops

  • Fetal Development & Blood Health: Scallops are a source of folate and vitamin B12, which are essential for red blood cell formation and the normal early development of the fetal brain and spinal cord.
  • Energy & Bone Maintenance: As a source of B vitamins, phosphorous, and magnesium, scallops may support energy metabolism, tissue formation, and the maintenance of strong bones and teeth.
  • Immune Support & Antioxidant Protection: As a source of zinc and selenium, scallops may help maintain normal skin, bolster the immune system, and offer potent antioxidant properties to defend against oxidative stress.
Waves
Waves

Other Species

Choose Canadian Seafood White Icon Pacific Hake

Pacific Hake

Found anywhere from the surface to the ocean floor 300 m below, this mild, slightly sweet fish can be used in almost any fish recipe.

  • Source of potassium

  • Low in sodium

  • Excellent source of antioxidants

Potato Chip Crusted Halibut and Chips Choose Canadian Seafood Recipe Image

Featured Recipe:

Potato Chip-Crusted Halibut and Chips

18 More Recipes Learn More
Choose Canadian Seafood White Icon Shrimp

Cold Water Shrimp

Canadian shrimp come primarily from the North Atlantic and typically grow up to 10cm in length. Their compact size and great taste make them ideal for salads, wraps, and snacking.

  • Excellent source of Vitamin B12

  • Maintains healthy skin

  • Supports the immune system

One Pot Seafood Jambalaya Vertical

Featured Recipe:

One Pot Seafood Jambalaya

3 More Recipes Learn More
Choose Canadian Seafood White Icon Queen Crab

Crab

Several species of crab are caught in Canadian waters, all of which are healthy and delicious. Succulent crab meat is exceptional in dips, soups, and more.

  • Contains antioxidants

  • May aid brain development

  • Source of omega-3s

3740 CCS Website Design Crab Cake Sliders

Featured Recipe:

Crispy Chipotle Air Fryer Crab Cake Sliders

6 More Recipes Learn More