
Also known as: Pacific Snapper
Canadian rockfish, a gem from our Pacific coast, is especially prominent in British Columbia's waters. Sometimes called “Pacific snapper,” this bass-like fish is a culinary treat.
Rockfish offers a mild, slightly sweet taste complemented by a firm, yet flaky texture, making it a versatile choice for your kitchen endeavors. Whether you're thinking of grilling, baking, or whipping up a traditional fish fry, rockfish is a delicious choice. You'll appreciate its ability to absorb marinades and seasonings, paving the way for a range of dishes from simple to gourmet.

Canadian shrimp come primarily from the North Atlantic and typically grow up to 10cm in length. Their compact size and great taste make them ideal for salads, wraps, and snacking.
Excellent source of Vitamin B12
Maintains healthy skin
Supports the immune system

Featured Recipe:
One Pot Seafood Jambalaya

These delicious fish have beautiful flesh with a sweet and delicate flavor. A whole fish or fillet makes a spectacular main course, and there are seemingly endless ways to cook and serve it.
Assists tissue formation
Excellent source of Vitamin B12
Source of copper

Featured Recipe:
Harvest Salad with Fish and Blueberry Sauce

Sometimes called “ocean perch,” this Atlantic fish is moist and lean, flakes nicely on a fork, and delivers a hint of sweetness.
Source of choline, a building block for neurotransmitters
Helps with energy metabolism
Excellent source of Vitamin B12

Featured Recipe:
Crispy BLTTs with “Ultimate” Sauce