Also known as: Ocean Perch
Navigating the cool waters off Canada's Atlantic coast, particularly in regions like Newfoundland and Labrador, is where you’ll find the vibrant redfish. Sometimes called "ocean perch" or "rosefish," this species is easily identifiable by its striking red to orange-red hue.
The flavour profile of redfish is mild and slightly sweet. It has a medium-firm texture that appeals to both seafood novices and fans alike. Its subtle taste makes it versatile for various culinary explorations, but it's delicious even in its simplest forms.
Bone Strength: Redfish is a source of Vitamin D, which enhances calcium and phosphorus absorption, fostering the formation and maintenance of robust bones and teeth.
Our East and West Coast oysters have won international acclaim for their exquisite taste and unique “meroir.” Whether you’re feeling decadent or just want to slurp some back, these briny beauties never disappoint.
Helps build strong bones and tissue
Aids immune function
Source of dopamine, the “feel-good” hormone
Featured Recipe:
Creamy Pressure Cooker Two-Potato Seafood Chowder
Canadian shrimp come primarily from the North Atlantic and typically grow up to 10cm in length. Their compact size and great taste make them ideal for salads, wraps, and snacking.
Excellent source of Vitamin B12
Maintains healthy skin
Supports the immune system
Featured Recipe:
Shrimp Salad Fresh Rolls
This delectable shellfish is an aquaculture success story — and a delicious addition to your family menu whether steamed, boiled, roasted, or grilled.
Helps build red blood cells
May aid bone and tooth development
Contributes to maintaining healthy skin
Featured Recipe:
Grilled Mussels with Gochujang Butter