Canada's waters, particularly those off the Atlantic coast, are teeming with one of the world's most sought-after delicacies: the Canadian lobster. With its vibrant red shell when cooked and meaty claws, this crustacean is synonymous with seafood for many people.
The taste of Canadian lobster is unparalleled—succulent, sweet, and slightly briny. Its tender meat is a favourite in dishes ranging from the classic lobster roll to luxurious lobster bisques. Whether steamed, grilled, baked—or even canned—it's a treat that elevates your culinary experience.
This delectable shellfish is an aquaculture success story — and a delicious addition to your family menu whether steamed, boiled, roasted, or grilled.
Helps build red blood cells
May aid bone and tooth development
Contributes to maintaining healthy skin
Featured Recipe:
Weeknight Bistro-Style Moules et Frites
Sometimes called “ocean perch,” this Atlantic fish is moist and lean, flakes nicely on a fork, and delivers a hint of sweetness.
Source of choline, a building block for neurotransmitters
Helps with energy metabolism
Excellent source of Vitamin B12
Featured Recipe:
Montreal Steak Seasoned Trout
It’s hard not to think of salmon when you think of Canadian Seafood. From sushi to cedar planks to smoked on a bagel, it’s a genuine Canadian treasure from the deep.
Excellent source of vitamin D
An important factor in energy metabolism and tissue formation
Aids in normal growth and development
Featured Recipe:
Smoked Salmon Pinwheels