Also known as: Snow Crab, Queen Crab, Dungeness Crab
Canada boasts two major species of commercially harvested crabs. Snow crabs, sometimes known as queen crabs, can be found deep in the North Atlantic, Pacific, and Arctic oceans, boasting delicate, sweet meat and long, spindly legs that can stretch impressively wide. Then there's the Pacific coast's Dungeness crab, a favourite among many, recognized for its rich, buttery taste and broad, smooth shell.
Canadian crab is versatile and can elevate any dish it graces. Its delicate, sweet meat can be the star of the show in rich, creamy crab bisques or sumptuously filled crab cakes. For a simpler pleasure, steam crab and serve it with a hint of lemon and garlic butter, letting the natural flavours shine through. For a comforting touch, consider a hearty crab pasta or a refreshing crab salad, perfect for warm summer days or chilly winter evenings.
It’s hard not to think of salmon when you think of Canadian Seafood. From sushi to cedar planks to smoked on a bagel, it’s a genuine Canadian treasure from the deep.
Excellent source of vitamin D
An important factor in energy metabolism and tissue formation
Aids in normal growth and development
Featured Recipe:
Sushi Bake
Canadian shrimp come primarily from the North Atlantic and typically grow up to 10cm in length. Their compact size and great taste make them ideal for salads, wraps, and snacking.
Excellent source of Vitamin B12
Maintains healthy skin
Supports the immune system
Featured Recipe:
Quick Sheet Pan Shrimp Fajitas
One of Canada’s tastiest freshwater fish, the fillets are excellent for pan-searing but also firm enough for the barbecue.
Good source of vitamin D
Source of protein
Helps with tissue formation
Featured Recipe:
Mushroom Risotto with Pan Seared Pickerel